01 - Wash berries thoroughly and gently pat dry. Slice strawberries into uniform pieces if using.
02 - Spoon 2 to 3 tablespoons of Greek yogurt into the bottom of each of four clear glasses or jars.
03 - Drizzle a small amount of honey or maple syrup evenly over the yogurt layer in each glass.
04 - Distribute a handful of mixed berries across the yogurt layer in each glass.
05 - Sprinkle 2 to 3 tablespoons of granola over the berries in each glass.
06 - Repeat the layering process—yogurt, sweetener, berries, granola—until each glass is filled to the top.
07 - Top each parfait with remaining granola, chopped nuts, chia seeds, and lemon zest if desired.
08 - Serve immediately for optimal crunch, or refrigerate for 15 to 30 minutes for a softer, melded texture.